10.12.12

Fitness Magazine!

RF owner Nedra Lopez is a contributing editor to Fitness Magazine and was featured in this editorial!

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10.11.12

METRO April 25, 2012

Classes are smalla t this brick walled studio, so you'll get all the attention you need.....

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10.11.12

Fitmapped

I am sure I could find various studies on how interval training is an effective way to burn fat, burn calories, and develop lean muscle, but why bother?

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10.11.12

Fox News

On the hunt for some exercises to get your body bikini-ready? Fitness trainer Jolie Manza of Remorca Fitness showed us some great moves to tone your abs and tighten your buns.

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10.11.12

Women's Health Review

It’s the last “hill” of your excessively long spinning class. The thing is, you know that you’ll be facing another uphill battle when it comes time to dismount the damn spinning bike..

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