Meet Remorca Fitness' newest trainer, Sharon Armstrong!
Looking for a break from the city? A mini reset? Read more about her yoga retreat below.
"Step away for a weekend of fun and relaxation with PineappleYogi Retreats. This weekend is all about incorporating yoga with mindfulness and health. With pristine views of mountains as our backdrop and warm weather coming, we will enjoy a weekend of Yoga, coming together and meeting new like minded people and learning more about ourselves and what we truly want and need to not only sustain but exceed our health, happiness and productivity day to day. With a local dietician on board to provide all of our meals, this weekend is all about allowing ourselves the pleasure of a mini reset"