MUSCULAR ACTIVATION TECHNIQUE
WITH ADAM FIGUEROA
Adam Figueroa has been employing Muscle Activation Techniques in his personal training business for 12 years. MAT is a trademarked system which was developed and is owned by Greg Roskoph, based in Denver Colorado. Muscle Activation Techniques is an ideal adjunct to any personal training, yoga, pilates or post rehabilitative setting.
- Evaluates & monitors joint range of motion from head to toe to allowing our instructors to offer client specific exercises that match each client's individual needs and goals
- Increases stability to enhance mobility. MAT can tease out roadblocks, reduce plateaus, and reduce risks as part of any exercise or movement oriented program.
- MAT monitors your body's responses to your exercise choices based on your individual goals, history & lifestyle.
For a limited time only, we will be offering free 15 minute consultations. Fill out the contact form below to set up your initial consultation with Adam.